Blog
Verrucas
Verrucas may at some point appear on the soles of your feet and look circular with tiny black dots under the hard skin. They are obtained through coming into contact with contaminated surfaces or close skin contact with someone who already has it themselves. It is a...
Flat feet
Flat feet, also known as ‘pes planus’ or ‘fallen arches’ is a common issue with people, especially when trying to increase your activity for fitness. It can be passed down genetically and usually this condition occurs when the arches don’t develop during childhood....
Ingrowing toenails
Ingrowing toenails happen when the sides of your toenail grow into the surrounding skin. They occur usually for four main reasons - cutting your nails too short, rounding the edges of your nails by cutting in a curve rather than straight across, by wearing shoes that...